Nutrition Presentations
My Veggie Style offers a range of in person or online nutrition education presentations.
Whether you’re a sporting club, a workplace, trades site, a gym, or even a school etc, we are here to help make nutrition and healthy eating for performance easy.
At My Veggie Style we believe it is so important to spread evidence based nutrition information and love when we can share and provide value to many at one time.
Interested in a presentation?
Enquire now or send me an email to discuss further.
Shopping Guides
Feeling overwhelmed at the supermarket? We have all been there.
But I am here to help!
I can help teach you how to read food labels (nutrition information panels), identify what to look for and aim for when selecting food products as well as navigate the health star rating system.
I can also help you plan for the week and find budget friendly options, so healthy eating can be easy!
I am not here to be a food police, I’m here to help you learn about how you can achieve a balanced diet, with all the foods you love and help you feel confident when doing your groceries.
This can be ran individually or can be ran in a small group.
*Extra fees may apply depending on location.
Contact me here
If this is something you’d be interested in, contact me here